If you recently found out you’re pregnant and the thought of telling your partner makes your heart race, take a deep breath. Below are some helpful tips for navigating this conversation, but knowing what you want is important before you talk with your partner. Do you want him to be involved? Will his input impact your decision? Knowing the answers to these questions will help you feel clarity and peace.
At Sound Choices, we understand the fear and uncertainty of an unexpected pregnancy, especially if you’re unsure how your partner will respond.
It’s Okay to Be Scared
Maybe you’re worried he won’t be supportive. Perhaps you’re afraid of being judged, pressured, or left to figure it out on your own. These fears are real, and they matter. But your voice matters, too.
Start by naming all of your feelings and figuring out what they’re tied to. Are you uncertain about the future? Do you have questions about how an unplanned pregnancy will impact your relationship? Identifying and naming your feelings will help you understand what you truly value and want for your life, which will help you navigate your options.
How We Can Help
At Sound Choices, you’ll find a place to talk openly, without fear or pressure. You’ll receive free pregnancy testing, limited ultrasounds, and medically accurate information—all in a caring, confidential setting.
We can help you,
- Understand your pregnancy with medical confirmation
- Talk through your fears in a safe, supportive space
- Get clarity on your options without judgment
You were never meant to face this alone. No matter what your partner says or does, you have the right to make decisions that align with your values and future.
We’re here to help you take that next step with peace and confidence.
Schedule a free, confidential appointment today.
Frequently Asked Questions
1. I’m worried about how my partner will react to my pregnancy—what should I do?
It’s okay to feel afraid or uncertain. Take one step at a time. Sound Choices offers a safe, confidential place to talk through your situation and get the support you need.
2. Can I get medical confirmation of my pregnancy before talking to my partner?
Yes. We offer lab-grade pregnancy testing and limited ultrasounds at no cost to help you confirm your pregnancy and learn how far along you are.
3. Will you tell my partner or anyone else I came to the clinic?
No. All visits are 100% confidential. We will never share your information without your permission.
4. What if I’m not ready to make a decision?
That’s okay. We’re here to walk with you, not rush you. You can take the time you need and get the information and support to make the best choice for your future.
5. Do you offer faith-based support if I ask for it?
Yes. While our services are available to everyone, we’re happy to offer spiritual support if you’re open to it. You’ll always be treated with care and respect, no matter what you believe.